Dealing with Self-Doubt

One of the most important things you can do to combat self-doubt is be around the right people. We must surround ourselves with supportive people. It’s that simple. People who encourage us, strengthen our resolve to do what we want. We need cheerleaders to help...

Constancy

There are a couple of factors that are fundamental to success. One factor is constancy – the practice of continuing to show up and having the best attitude you can muster. Some days, its easy, you’re energized, the universe is aligned with you, the coffee...

Comparing Yourself To Others

Be Careful When Comparing Yourself to Others There is a huge difference between using a role model or icon’s accomplishments as a goal and comparing yourself to that person. One can be a motivational tool but comparing yourself to someone else can be deflating...

Confidence

The Trust Connection I am convinced confidence is the key to a fuller life.  I would like to look at the connection between trust and confidence. The definition of confidence is often boiled down to a strong belief in yourself and your abilities. However, this...

Danger of Insecurity

Insecurity! We all feel insecure at times.  Sometimes it may be a new situation or environment which leads to a sense of insecurity.  However, I want to focus on those deeper rooted feelings that we may not be good enough.  This lack of self worth expresses itself as...

Fear

Fear is a part of our existence.  Our DNA is hard wired and our physical responses to real danger are instinctive.   But fear is not danger but a mental perception of a possible danger.  This is a key distinction that almost everyone misses. Fear lives in the unknown....